Flocons d’Avoine Nature

Grâce à cet avoine extrêmement simple à préparer et nourrissant, vous savez maintenant quoi manger au petit-déjeuner.

500 g

7,500 TND

Rupture de stock

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Energie 1581 KJ
Lipide 6.8 g
Dont saturé 1.3 g
Carbohydrate 60 g
Dont sucre 2.0 g
Fibre 11 g
Protiéne 13 g
Sel >0.01 g
Descriptions :

L’avoine est d’un point de vue nutritionnel la céréale la plus complète et fait partie intégrante d’une alimentation healthy et équilibrée. Elle contient des substances essentielles nécessaires au bon fonctionnement de l’organisme : une quantité importante de protéines de bonne qualité qui renferme plusieurs acides aminés essentiels, des glucides complexes ainsi que des vitamines (B1, B9) et des minéraux (phosphore, manganèse, magnésium, fer, sélénium).

L’intérêt de l’avoine réside également dans son contenu en fibres solubles : les bêta-glucanes. Ces fibres régulent la fonction digestive en favorisant un bon transit intestinal. Elles permettent également de moduler l’assimilation intestinale des sucres et du cholestérol alimentaire. Bref, l’avoine reste une céréale au profil nutritionnel remarquable qu’il faut privilégier et intégrer dans son alimentation.

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Flocons d'avoine 100%

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Online Sports Nutrition and Natural Dietetics.

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